Free 15 minute consultation

Physio at Work is offering a free 15 minute consultation if you book on-line.  This is an opportunity to discuss your particular problem with a physiotherapist and to learn how we can help you.

Click here to BOOK NOW

Written by Bronwyn Clifford Thursday, 15 October 2009 01:40

Pilates in the Office

Exclusive to Physio at Work, this 30 minute exercise class has been developed to be undertaken at the workstation. A physiotherapist with post-graduate qualifications in Pilates will take the class. Participants will be taught Pilates based exercises designed to improve core stability, posture and breathing control at work.

Maximum class size 10 participants.

Fee £65 per class (minimum 2 classes per visit).

Please contact us for further information about this programme or for a quotation based on your specific requirements at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it .